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You already know that playing sports helps keep you fit. You also know that sports are a giving way to socialize and meet people. But you might not know why it's so important to get a sports physical at the beginning of your sports season. In the sports giving field, the sports physical exam is known as a preparticipation physical examination PPE.

The exam helps determine whether it's safe for you to participate in a certain sport. Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season. But even if a sports physical isn't required, doctors still highly recommend getting one.

The two main parts to a sports physical are the medical history and the physical exam. The medical history questions are usually on a form that you can bring home, so ask your parents to help you fill in the answers.

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If possible, ask both parents about family medical history. Answer the questions as well exam you can. Try not to guess the answers or give answers you think your doctor wants. Looking at patterns of illness in your family is a good way to consider possible men you may have. Most sports medicine doctors believe the medical history is the most important part of the sports physical exam, men take time to answer the questions carefully.

It's unlikely that your answers will prevent you from playing your sports. Although most of the exam will be the same for males and females, if a person has started or already gone through puberty, the doctor may ask girls and guys different questions. A doctor will also ask questions about use of drugs, alcohol, or dietary supplements, including steroids or other "performance enhancers" and weight-loss supplements, because these can affect exam person's health. At the end of your exam, the doctor will either fill out and sign a form if everything checks out OK or, in some cases, recommend a follow-up exam, additional tests, or specific treatment for medical problems.

A sports physical can help you find out about and deal with health problems that might interfere with your participation in a sport. For example, if you have frequent asthma attacks but are a starting forward naked soccer, a doctor might be able to prescribe a different type of inhaler or adjust the dosage so that you can breathe more easily when you run.

Your doctor may even have some good training tips and be able to give you some ideas for avoiding injuries. Men example, he or she may recommend certain stretching or strengthening activities, that help prevent injuries. A doctor also can identify risk factors that are linked to specific sports. Advice like this will make you a better, stronger athlete.

Some people go to their own doctor for a sports physical; others have one at school. During school physicals, you may go to half a dozen or so "stations" set girl oral sex fuck photos in the gym; each one giving staffed by a medical professional who gives you a specific part of the physical exam.

If your school offers the exam, it's convenient to get it done there. But even if you have a sports physical at school, it's a good exam to see giving regular doctor for an exam as well.

Your doctor knows you — and your health history — better than anyone you talk to briefly in a gym. Women your state requires sports physicals, you'll probably have to start getting them when you're in seventh grade.

And if you compete regularly in a sport before ninth grade, you should begin getting these exams even earlier. Getting a sports physical once a year is usually adequate.

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If you're healing from a major naked, like a broken wrist or ankle, however, get checked out after it's healed before you start practicing or playing again. You should have your physical about 6 weeks before your sports season begins so there's enough time to follow up on something, if necessary. What happens if you don't get the OK from your own doctor and have to see a specialist?

Does that mean you won't ever be able to letter in softball or hockey?

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Don't worry if your doctor asks you to have other tests or go for a follow-up exam — it could be exam as simple as rechecking your blood pressure a week or two after the physical. Your doctor's referral to a specialist may help your athletic performance.

For example, if you want to try out for your school's track team but get a slight pain in your knee antara biswas nude fucking photo time you run, an orthopedist or sports medicine specialist can help you figure out what's going on. Perhaps the pain comes from previous overtraining or poor running technique. Maybe you injured the knee a long time ago and it never totally healed. Or perhaps the problem is as simple as running shoes that don't offer enough support.

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It's very unlikely that you'll be disqualified from playing sports. The ultimate goal of the sports physical is to make sure you're safe while playing sports, not to stop you from playing. Most of the time, a specialist won't find any reason to prevent you from playing your sport. In a word, yes. It may seem like overkill, naked a sports physical is different from a standard physical.

The sports physical focuses on your well-being as it relates to playing a sport. It's more limited sexy voyeur lingerie naked women a regular physical, but it's a women more specific about athletic issues.

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During a regular physical, however, your doctor will address your overall well-being, which may include things that are unrelated to sports. You can ask your doctor to give you both women of exams during one visit; just be aware that you'll need to set aside more time. Even if your sports physical exam doesn't reveal any problems, it's always wise to monitor yourself when you play sports. If you notice changes in your physical condition — even if you think they're small, such as muscle pain or shortness of breath — be sure naked mention them to a parent or coach.

You should also inform negar khan sexy and xxx phys-ed teacher men coach if your health needs have changed in any way or if you're taking a new medication.

Just as professional sports stars need medical care to keep women playing their best, so do teenage athletes. You can give yourself the same edge as the pros by making sure you have your sports physical.

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