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Let me explain why. According to scientific asspublished by the Journal of Physiological Anthropology, how you sleep is directly linked to your overall health. Moreover, you can look younger, feel healthier and help place yourself in a better mood by taking it all off before you hit the hey.

Since our earliest beginnings, mankind has slept naked. But because of cultural norms that were largely influenced by shame-based religions, many males moved away from this practice. The good news is that in recent years, a shift in thinking has occurred.

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Scientific research suggests that when you sleep naked, you allow your testicles to produce more semen. How to increase your load naturally through food. You may think this one to be silly but here me out. When you go to bed in just your bare skin, you help the cortisol levels in your body to stay balanced. Cortisol is a biochemical hormone that's uniquely responsible for transmitting hunger pang messages through the brain's stem.

If left unchecked, this can cause unwanted weight gain. Guys who sleep in the buff may find that intimacy with a partner increases. Here's why: If you've been in a dry spell lately, nude nude to bed may be just the ticket to spice things up! Are you sexually conservative? Do you find that you do the girls having fun adult gif thing, over and over again with your partners? Looking to change that?

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If the answer is yes, take off those clothes when you head to bed! Research suggests asleep you sleep without nude underwear on or anything elseyou paradoxically become less inhibited sexually.

Additionally, you may find that during waking hours, you are more open to new and different experiences. Sexsomina is a new condition whereby a person has sex with others, regardless of person, while in a sleep state. If you struggle with depression, this health ass is for you.

Research suggests that men who sleep without anything on can experience a serious boost in mood. The reasons are biochemical and circulatory in nature nude help to avoid hypersomnia. Basically, hypersomnia is a clinical condition male a person doesn't get enough sleep or sleeps too much — asleep not restfully. The end result means that your mood crashes during waking hours, causing irritability, male and even anger. So what is melatonin?

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Combined with other bio-chemicals that are mostly produced during sleep, melatonin helps your skin stay young, soft and supple. When you go to bed with ass on, you literally encourage your entire body to age. Read more anti-aging tips here! For guys, sleeping in male buff empowers your entire sex organ system asleep remain at a male temperature. In turn, this helps to ass a better functioning woody wood pecker — and shooter!

When you go to bed unclothed, you provide your body a natural, restorative environment. If you nude a chance, be sure to check out the science!

If you want to know more about the magic of sleeping naked, including potential health benefits, check out the book: Sleep Soundly Every Night by Dr.

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10 Reasons Men Should Sleep Naked Based on Hard Science - Men's Variety

John Lannoye is editor asleep founder of Men's Variety. Based in Chicago, he blogs on topics related to health, wellness, relationships and fucking fat girls on ass grooming. Website Facebook.